In 100 g (Grams) of Cream, sour, cultured there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Cream, sour, cultured.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Cream, sour, cultured

Cream, sour, cultured is a type of Dairy and Egg Products. The most significant nutrients in Cream, sour, cultured are listed below.

Water	73.07 g	73.07%
Energy (calorie)	198 kcal
Energy (joule)	830 kJ
Protein	2.44 g	2.44%
Total lipid (fat)	19.35 g	19.35%
Ash	0.51 g	0.51%
Carbohydrate, by difference	4.63 g	4.63%
Fiber, total dietary	0 g
Sugars, total	3.41 g	3.41%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.41 g	3.41%
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	101 mg	0.10%
Iron, Fe	0.07 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	76 mg	0.08%

Nutrients in Cream, sour, cultured